We have done black bean enchiladas before. So ridiculously good.
I have thing for enchiladas. They might, just might, be one of my all time favorite foods. And since I can make my own sauce I can whip them up whenever I want. Which I don’t. Because I can be lazy like that. Aren’t we all?
Then the idea floated across Pinterest to just toss the sauce with quinoa and other goodies and bake. Yes please.
What a simple recipe to throw together. Skip the cheese and it is vegan. Use or make a gluten free sauce and it’s gluten free. Which, in the circles I hang out in, something that can easily be vegan AND gluten free is a real winner.
We topped our with avocado and limes. I’m sure cilantro, sour cream, and even guacamole would be welcome additions.
Simply put it is enchiladas with WAY less hassle. And a bunch of veggies. I was thinking as I was making it that you would easily roast up some veggies and include them. And if you are an omnivore or someone who doesn’t think it is a complete meal without meat adding in some shredded chicken or pulled pork would totally be appropriate.
It makes a ton to invite company over. Just sayin.
Enchilada Quinoa Black Bean Casserole (easily serves 8+)
From Two Peas and their Pod
1 cup uncooked quinoa, rinsed
2 cups water
1 tablespoon olive oil
1 small onion, diced
3 cloves garlic, minced
1 red pepper, seeds removed, diced
1 orange pepper, seeds removed, diced
1 cup corn frozen kernels
Juice of 1 small lime
1 teaspoon ground cumin
1 tablespoon chili powder
1/3 cup chopped cilantro
Salt and pepper, to taste
2 (15 oz) cans black beans, drained and rinsed or three to four cups cooked on your own
2 cups red enchilada sauce
2 cups shredded Mexican cheese
Preheat the oven to 350 degrees F. Grease a 9×13 baking dish with cooking spray and set aside. Add quinoa and water to a medium saucepan and bring to a boil over medium heat. Boil for 5 minutes. Turn the heat to low and simmer for about 15 minutes, or until water is absorbed. Remove from heat and fluff with a fork. Cover quinoa and set aside.
In a large skillet, heat the tablespoon of olive oil over medium-high heat. Add the onion and garlic. Sauté until softened, about 5 minutes. Add in the peppers and corn. Cook for about 3-4 minutes. Add the lime juice, cumin, chili powder, and cilantro. Stir to combine. Season with salt and pepper, to taste.
In a large bowl, add the cooked quinoa and black beans. Add the sautéed vegetable mixture and stir to combine. Pour in the enchilada sauce and stir. Add 1/2 cup shredded cheese. Pour the black bean and quinoa mixture into the prepared baking dish. Top with remaining shredded cheese. Bake for 30 minutes or until the cheese is melted and edges are bubbling. Remove from the oven, and let cool for 10 minutes. Garnish with toppings, if desired. Serve warm.