Homemade Falafel with Tahini Sauce

Remember when I bought tahini for the first time the other day? And made pita bread? Best day ever.

So I did it again. Not the buying tahini part because I already had some but the making pita bread. Just a half batch this time. Lets not get crazy out of hand people. And then I made homemade falafel to fill it with.

Homemade Falafel and Tahini Sauce

Seriously. Made my own falafel. Who knew it was so easy? Sure you gotta stand over the stove and fry them but it is so worth it.

Precious little brings me as much pleasure as being able to make restaurant quality food at home. I love being able to make things I would otherwise have to pay someone to make for me. And for a fraction of the price plus there is the upside that I get to share it with you.

Homemade Falafel and Tahini Sauce

Speaking of sharing things what are you up to on May 31st? This sweet little blog turns two at the end of May and last year it was SO fun to see many of you at the first anniversary party. Wanna have another party? I’ll cook. It will be delicious. There will be drinks. But seriously. Please just come celebrate with me. I would be over the moon.

Homemade Falafel and Tahini Sauce

Mark you calendar- My 31st. Be there or … I don’t know. I have no threats to make. Just come. It will make me happy. I might make you some pitas.

Homemade Falafel and Tahini Sauce

One year ago today: Baby bok choi and mushrooms and risotto primavera

Homemade Falafel with Tahini Sauce (makes XXX)
From Just a Taste

For the falafel:
2 cups roughly chopped white onion
6 garlic cloves
2 cups cooked chickpeas, drained
1 cup lightly packed parsley leaves
1 cup lightly packed cilantro leaves
1 teaspoon salt
¼ teaspoon chili powder
2 teaspoons cumin
2 teaspoons baking powder
½ cup all-purpose flour
Canola oil, for sauteing
Pita bread, for serving

For the tahini sauce:
1¼ cups plain yogurt (full fat or non-fat)
¼ cup tahini (sesame paste)
2 Tablespoons fresh lemon juice

Add the onion and garlic cloves to the bowl of a food processor and pulse just until they are finely minced. Remove the mixture and set it aside.

Add the chickpeas, parsley, cilantro, salt, chili powder, and cumin to the bowl of the food processor and pulse until they are roughly blended but not pureed.

Return the onion mixture to the food processor, along with the baking powder and just enough flour so that when you pulse the processor, the mixture begins to form a small ball and is not sticky. (Note: Start by adding ¼ cup of flour, and then the remaining ¼ cup. You can add more if the mixture is still too wet.)

Transfer the falafel mixture to a bowl, cover it with plastic wrap and refrigerate it for 1 hour.

While the falafel mixture is chilling, prepare the tahini sauce by whisking together the yogurt, tahini and lemon juice. Season it with salt and pepper, cover it and place it in the fridge.

Once the falafel mixture has chilled, use a small ice cream scoop or spoons to form the mixture into balls (roughly 3 Tablespoons per ball). (Note: You can also add additional flour at this point, if the mixture is too wet to scoop.)

Set a large sauté pan over medium heat and add a liberal amount of canola oil so that the pan is well-coated. Let the pan pre-heat for 3 minutes then add the falafel one by one, browning them on the first side for 3 minutes, then flipping them once and browning the second side until the mixture is cooked throughout.

Transfer the falafel to a paper towel-lined cooling wrack and immediately season them with salt. Repeat this process until you have cooked all of the falafel.

Place three or four falafel inside a halved, warmed pita and drizzle with the prepared tahini sauce.

Homemade Falafel and Tahini Sauce

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